Control Your Racing Mind & Sleep Well
We’ve all been there. You’re really tired, you get yourself ready for bed, settle down and ping! Wide awake. All of a sudden, a gazillion thoughts are whizzing around in your head and sleep just doesn’t happen. You spend hours, tossing and turning, getting more and more frustrated and before you know it, it’s the morning. This sleep recording has been carefully designed to help control your racing mind, helping you to drift into a deep and comfortable sleep.