Mindful Practice – Eye of the Hurricane

Eye of the Hurricane is a wonderfully relaxing mindful practice tool developed by Hugo Alberts and Lucinda Poole, professionally read for you by Karen Hayward.  It takes you on a journey through stormy times to the calm eye at the very centre of the storm.  Perfect for any situation, particularly when times are more turbulent than you would like them to be.  It allows you to connect to a place of inner peace and calm.