Karen Hayward
Mental Health First Aid Instructor
&
Wellness Therapist
Changing lives, every day…
Your Therapist
Working with a therapist is a very personal thing and it’s important that you feel comfortable with me.
Click on the link below to find out more about me, my road to working in the field of therapy, why MHFA is so important to me and some of the things that make me ‘tick’.
Feel free to connect with me on social media too and together, we can help you find your smile.
About Therapy
Hypnotherapy has a long and sometimes chequered history, from the ancient Mayan civiliasations to the present day.
Therapeutic hypnotherapy is completely different to stage hypnotherapy. I offer a wide range of therapeutic interventions to help you .
To find out more and what to expect in a session, please click here.
What can it help with?
Therapy can help with a huge range of issues; from anxiety to warts and everything in between
Using a combination of traditional and cutting- edge therapies, to achieve the best outcome for you.
Each session is tailored to you and to making you feel the best you can be. Some issues can be resolved in a single session.
Appointment Options
In-person – Ropery House, The Ropery, Pickering, YO18 8DY
Online – Zoom sessions are also available
Home visits may be available, by arrangement
The latest news and blogs from my world…
Night, night. Sleep tight….
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious. Many people are suffering sleep...
Relationship Support in Uncertain Times
The Coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on the expectation that...
Coping with the chaos – how to manage uncertainty in uncertain times
The world is currently in the grip of a global pandemic but even without this, we are often faced with uncertainty. We are living in extremely uncertain times - and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to...
Some lovely words…..
These are comments from happy clients. I don’t put names or dates for confidentiality reasons and I do not routinely ask for testimonials.
