Karen Hayward
Mental Health First Aid Instructor
&
Wellness Therapist
Changing lives, every day…
Your Therapist
Working with a therapist is a very personal thing and it’s important that you feel comfortable with me.
Click on the link below to find out more about me, my road to working in the field of therapy, why MHFA is so important to me and some of the things that make me ‘tick’.
Feel free to connect with me on social media too and together, we can help you find your smile.
About Therapy
Hypnotherapy has a long and sometimes chequered history, from the ancient Mayan civiliasations to the present day.
Therapeutic hypnotherapy is completely different to stage hypnotherapy. I offer a wide range of therapeutic interventions to help you .
To find out more and what to expect in a session, please click here.
What can it help with?
Therapy can help with a huge range of issues; from anxiety to warts and everything in between
Using a combination of traditional and cutting- edge therapies, to achieve the best outcome for you.
Each session is tailored to you and to making you feel the best you can be. Some issues can be resolved in a single session.
Appointment Options
In-person – Ropery House, The Ropery, Pickering, YO18 8DY
Online – Zoom sessions are also available
Home visits may be available, by arrangement
The latest news and blogs from my world…
Falling in Love with Yourself: The Ultimate Act of Self-Care
Valentine’s Day is often seen as a time to celebrate romantic love, but what if we turned that love inward? Falling in love with yourself can be one of the most powerful and transformative experiences. It’s not about arrogance or self-indulgence; it’s about...
Setting Goals, Not Resolutions: A Fresh Approach to Achieving Success in 2024
What are you looking to achieve in 2024? Should you be setting New Year’s Resolutions or SMART goals? With 92% of resolutions failing before the end of February, perhaps goal setting is the way forward.
Better sleep is as easy as A, B…Zzzzz
After a long, hectic day, the thought of snuggling deep into your duvet is heavenly … until you spend all night watching the clock and missing out on precious shut-eye. The effects of prolonged sleepless nights could be much worse than an embarrassing yawn in the...
Some lovely words…..
These are comments from happy clients. I don’t put names or dates for confidentiality reasons and I do not routinely ask for testimonials.
